Do you often feel mentally exhausted at the end of the day? Do you keep forgetting to return your clients’ calls? Do you find it difficult to concentrate on tasks? Well, these might be signs that your brain is struggling to keep up with the cognitive demands of your life. But there is no need to fret. You can improve your cognitive performance with the help of natural herbs used in nootropic supplements, say experts at Avanse Nutraceuticals, manufacturer of some of the best over the counter pills for focus

The Best Herbal Ingredients for Cognitive Performance

Natural herbs and extracts prove to be the best medication for focus and concentration, such as: 

Phosphatidylserine

Phophatidylserine is a fat compound, known as phospholipid, which is found in the brain. It is commonly used in smart drugs & cognitive enhancers. The compound covers the brain cells and helps in smooth transmission of signals through synapses. It also plays a vital role in synthesis of brain cell membrane. Another function of phosphatidylserine is that it signals the immune system when the life cycle of a brain cell is complete. This helps in improving metabolism and overall function of the brain. Phosphatidylserine has even been found helpful for patients affected by Alzheimer’s, according to a research article published in Karger International.

Acetyl L-Cartinine

This is an amino acid, found naturally in the body. It plays a vital role in the production of energy in the body. Taking acetyl l-cartinine supplements can improve memory, focus, boost alertness, and reduce age-related memory loss, according to a study by Mariano Malaguarnera. Certain studies on animals have shown that the amino acid can also improve learning capacity and brain function.

Ginkgo Biloba

It is a highly popular supplement extracted from the ginkgo biloba tree. It is a common ingredient of many smart drugs and cognitive enhancers. The main brain boosting components of ginkgo biloba are glycosides and terpenes. Terpenes help in reducing blood viscosity, while glycosides expand the blood vessels. This leads to improved blood flow. Ginkgo biloba also lowers cortisol levels, which improves blood pressure and blood circulation. Ginkgo biloba can also reduce age-related cognitive decline.

Panax Ginseng

Panax ginseng has been used for centuries in India and East Asia for its medicinal properties. The herb can improve mood, behavior and memory. Ginseng helps the brain by improving monoamine transmission, estrogen signaling, glutamatergic transmission, and nitric oxide (NO) production. Studies have found that certain compounds in ginseng can protect the brain from damage by free radicals. 

The Best Way to Get Brain Boosting Supplements

Taking all these supplements can be tedious and time consuming. But fortunately, there are nootropics with blends that contain multiple supplements. One of the best nootropics that contains all these ingredients is LumUltra. It is a brain boosting pill designed to increase focus, memory, concentration, and mental stamina. It can even help people who struggle with occasional nervousness.

Another thing that makes LumUltra one of the best over-the-counter medication for focus and concentration is the attention to maintaining quality. The capsules are manufactured in a facility approved by the FDA. The manufacturer is also certified by GMP. Plus, all the ingredients are sourced from the best suppliers and subjected to the highest standards of safety checks.